The BODY SCULPTING BIBLE for WOMEN

It’s over 300 pages of expertise from two of bodybuilding’s foremost authorities

James Villepigue and Hugo Rivera.  Together, they share the secrets that transformed them into the lean, mean muscle machines they are today.

It’s comprehensive

Including not only exercises but also nutritional tips. Psychological tricks, meal charts, workout graphs, three different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and fitness information for teens, seniors, and expectant mothers.

It’s got something for everyone

From break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau.

It’s just for women

All of the exercises, fitness programs and nutritional information in this book have been custom-designed by the experts to sculpt, slim and strengthen the unique contours of a woman’s body.

It’s the 14-Day Body Sculpting Workout for Women;

A program that drives the body hard in two-week increments, so that the workout never stays the same for long and the results—toned abs, perfectly shaped arms, sculpted thighs and firm buttocks—just keep on coming.

In short, its everything you’ve ever wanted in a fitness book;

And everything you’ve ever wanted in a training regimen—it will give you everything you’ve ever wanted in a body.