This formula combines calcium, magnesium and vitamin D in order to promote bone and teeth health.** Calcium is also needed for muscle function, nerve function, release of hormones and to help the function of many enzymes.** Vitamin D and magnesium regulate the absorption of calcium.** Magnesium plays important roles in cardiovascular health, mood, maintenance of bone mass, and health of all tissues.** Regular exercise and healthy diet with enough calcium helps lean and young adult women, who are at risk of osteoporosis later in life, maintain good bone health and may reduce their risk of osteoporosis (white and Asian women are particularly at risk for osteoporosis). Adequate Calcium intake is important, but daily intakes above 2,000 mg are not likely to provide any additional benefit. Uses: Primary Uses: Builds bones and teeth, and assists in muscle, nerve, hormone, and enzyme functions.** Secondary Uses: Benefits overall health.** Directions for Use: As a dietary supplement, take two (2) softgels daily with meals.