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Encyclopedia of Sports & Fitness Nutrition
by Liz Applegate, PH.D.
411 pages

A practical handbook on how to eat and train for maximum sports peformance explains how to select the right foods, supplements, exercise workouts, and more, as well as the best diet and nutrition programs for children, teens, pregnant women, and seniors.

Publisher: Random House Inc
Publication Date: 2002/12/01
Number of Pages: 411
ISBN: 0-7615-1378-7