Perfect Weight America by Jordan Rubin
358 pages

Most Americans are overweight. This is due to their diet and lack of exercise. Perfect Weight America is not just another diet book. Perfect Weight America outlines a new diet based on holistic principles that focus on the whole person: a variety of well-rounded, nutritious foods necessary for good health and physical, mental, emotional, and spiritual well-being.

1. Cleansing is a natural starting point for supporting your digestive health. A Perfect Cleanse can reduce the toxic load on your body and will leave you feeling lighter on your feet and with a brighter outlook in just ten days.

2. Learn what your individual nutritional type is. Are you a meat person or a potato person? Optimize your nutrient intake while cutting out unnecessary and unhealthy calories to ensure healthy weight loss.

3. Find the right whole food supplements to work with your Perfect Weight America Diet here. Perfect Meal, Perfect Food, Cod Liver Oil and delicious food bars are featured.

...and much more!

Jordan Rubin has written several nationally best selling books on improving your health and founded the Garden of Life company to supply the whole food supplements to use with his diets.