Psyllium Husks provides the roughage
needed for bowel regulation. Psyllium
also helps regulate sugar entering the
blood stream, cholesterol re-absorption,
weight control, preventing toxins, heavy
metals, and keeping friendly bacteria
happy. Psyllium Husk Veg Capsules are
a concentrated source of natural dietary
fiber. A daily fiber intake of at least 25
grams is recommended for good health,
but on average people consume only 10
to 15 grams. Adequate fiber is important
for normal regularity. It also helps
improve transit time, which is important
in limiting the time waste material
spends in the body. Psyllium husks also
provide the benefits of soluble fiber.
Yerba Prima pioneered development of
natural dietary fiber and internal
cleansing products and offers a full
spectrum of natural products. Yerba
Prima's products are pure and natural,
and are made from the highest quality
ingredients. All natural fiber supplement;
premium Psyllium Husks; concentrated
fiber; promotes digestive health;
capsules from vegetable source. Start by
using 1 serving each day. Gradually
increase to 3 servings per day as
needed. Swallow one capsule at a time.
Take each serving with at least 8 ounces
(a full glass) of water or other fluid.
Drinking additional liquid is helpful. If
minor gas or bloating occurs, reduce the
amount you take until your system
adjust.