Daily Fiber Caps 180cp by Yerba Prima

Netnutri.com and Yerba Prima introduces Daily Fiber Caps. Daily Fiber Caps contains soluble and insoluble fiber such as psyllium seed husks, barley bran, acacia gum, oat bran, apple pectin to help promote digestive health and wellness. Daily Fiber Caps provide a concentrated source of all five dietary fiber types in convenient capsule form. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams. A complete fiber blend like Daily Fiber helps promote regularity and digestive health through the benefits of both soluble and insoluble dietary fiber.

Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust.