Flax Seed Supplements

The seeds from the flax plant can be used whole, ground to make meal or used to create a vegetable oil known as flaxseed oil (or linseed oil). Flaxseed supplements are one of the most concentrated plant sources of omega-3 fats. Flaxseeds contain 50 to 60 per cent omega-3 fatty acids in the form of alpha linolenic acid. Flaxseeds are also rich in antioxidants, B vitamins,dietary fibre, a group of phytoestrogens called lignans, protein and potassium. Flaxseed supplements can also be used to promote healthy weight loss. Shop flax seed pills online and save today.

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