Nutrition Facts |
MHP - Up Your Mass Premium Series Vanilla - 4.66 lbs. (2,112 g) |
Supplement Facts |
Serving Size: 4 Scoops (176 g) |
Servings Per Container: 6 |
|
|
Amount Per Serving (With 16 fl. oz. water) |
Amount Per Serving (With 16 fl. oz. whole milk |
|
Amount Per Serving |
% Daily Value† |
Amount Per Serving |
% Daily Value† |
|
Calories |
650 |
|
950 |
|
|
Calories from Fat |
80 |
|
230 |
|
|
Total Fat |
9 g |
14%† |
25 g |
38%† |
|
Saturated Fat |
6 g |
30%† |
15 g |
75%† |
|
Cholesterol |
130 mg |
43% |
175 mg |
58% |
|
Total Carbohydrate |
100 g |
33%† |
124 g |
41%† |
|
Dietary Fiber |
10 g |
40%† |
10 g |
40%† |
|
Sugars |
8 g |
‡ |
33 g |
‡ |
|
Protein |
50 g |
100%† |
65 g |
130%† |
|
Vitamin A |
2,500 IU |
50% |
3,300 IU |
66% |
|
Vitamin C |
30 mg |
50% |
30 mg |
50% |
|
Vitamin D |
100 IU |
25% |
350 IU |
88% |
|
Vitamin E |
3.5 IU |
12% |
3.5 IU |
12% |
|
Thiamin |
0.4 mg |
27% |
0.6 mg |
40% |
|
Riboflavin |
0.9 mg |
53% |
1.7 mg |
100% |
|
Niacin |
5 mg |
25% |
5.4 mg |
27% |
|
Vitamin B6 |
0.8 mg |
40% |
1 mg |
50% |
|
Folic acid |
100 mcg |
25% |
120 mcg |
30% |
|
Vitamin B12 |
2 mcg |
33% |
4 mcg |
67% |
|
Biotin |
150 mcg |
50% |
150 mcg |
50% |
|
Pantothenic acid |
1.5 mg |
15% |
1.5 mg |
15% |
|
Calcium |
370 mg |
37% |
920 mg |
92% |
|
Iron |
2.4 mg |
13% |
2.4 mg |
13% |
|
Selenium |
10.5 mcg |
15% |
10.5 mcg |
15% |
|
Chromium |
60 mcg |
50% |
60 mcg |
50% |
|
Sodium |
350 mg |
15% |
560 mg |
23% |
|
Potassium |
570 mg |
16% |
1,220 mg |
35% |
|
Active Ingredients |
|
Amount Per Serving |
% Daily Value † |
|
Long Lasting Energy, Carbohydrate Blend |
95.6 g |
‡ |
|
Maltodextrin |
68 g |
|
|
Polydextrose |
10.3 g |
|
|
High Amylose Polysaccharide (Pisum Sativum [as Carb10]) |
10 g |
|
|
Sweet Potato Powder |
5 g |
|
|
Oat Fiber |
2.3 g |
|
|
Advanced Muscle Recovery Complex |
700 mg |
‡ |
|
HICA (alpha-hydroxy-isocaproic acid) |
500 mg |
|
|
Alpha-keto-leucine |
100 mg |
|
|
Alpha-keto-isoleucine |
50 mg |
|
|
Alpha-keto-valine |
50 mg |
|
|
Carb Control Agents |
100 mg |
‡ |
|
Cinullin PF cinnamon bark extract |
50 mg |
|
|
Alpha Lipoic Acid |
50 mg |
|
|
Digestive Enzymes |
100 mg |
‡ |
(Papain, acid protease, lipase, fungal amylase, amyloglucosidase, cellulose, hemicellulose, fungal lactase) |
|
Creatine Monohydrate |
2000 mg |
‡ |
|
† Percent Daily Values are based on a 2,000 calorie diet. ‡ Daily Value not established. |
|
Other Ingredients: Protein blend (whey protein concentrate, milk protein concentrate, hydrolyzed whey protein, whey protein isolate, calcium caseinate, egg white protein), Coconut oil powder, flavor system (natural & artificial flavor, gum acacia, xanthan gum, acesulfame potassium, sucralose), safflower oil creamer [safflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, lecithin, tocopherols, natural flavor, and less than 2% silicon dioxide (anti-caking agent)], medium chain triglycerides, canola oil creamer [canola oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides and silicon dioxide (anti-caking agent)], salt, Vitamin & Mineral Pre-Mix (ascorbic acid, biotin, iron amino acid chelate, niacinamide, selenium amino acid chelate, d-alpha-tocopheryl acetate, D-calcium pantothenate, cholecalciferol, folic acid, pyridoxine hydrochloride, riboflavin, chromium amino acid chelate, thiamin hydrochloride, cyanocobalamin, retinyl palmitate).
Contains: Soy, Milk, and Egg. |
|
Amino Acid Profile Per Serving |
|
Amino Acids |
Grams |
Essential Amino Acids |
|
Leucine |
5.20 |
Isoleucine |
2.82 |
Valine |
2.95 |
Histidine |
0.95 |
Lysine |
4.50 |
Methionine |
1.16 |
Phenylalanine |
1.70 |
Threonine |
3.20 |
Tryptophan |
0.80 |
Total BCAAs |
10.97 |
Total EAAs |
23.28 |
|
Non-Essential Amino Acids |
Alanine |
2.34 |
Aspartic Acid |
4.91 |
Arginine |
1.45 |
Cystine |
0.94 |
Glycine |
0.93 |
Glutamine & Glutamic Acid |
8.91 |
Proline |
3.10 |
Tyrosine |
1.59 |
Serine |
2.55 |
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