Optimum Nutrition Melatonin 3mg 100 Tablets

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SKU: 748927020076
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    About this item
    Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat lack of sleep and may be useful for jet-lag.
    Product Details

    Optimum Nutrition Melatonin 3mg 100 Tablets

     

    Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat lack of sleep and may be useful for jet-lag.* N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.

    Melatonin may play an essential role in sleeping.* As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research suggests that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep.* It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight.*

     

    Beyond The Basics

    • Supports More Restful SLEEP*
    • 3 mg of PURE MELATONIN
    • Small, Easy-to-Swallow Tablets
    Additional Info
    Dosage 1 Tablet
    Servings 100
    SKU 748927020076
    Weight 0.1750
    Brand Optimum Nutrition
    Nutrition Facts
    Supplement Facts
    Serving Size: 1 Tablet
    Servings per Container: 100
    Amount Per Serving% Daily Value
    Calcium72 mg7%
    Phosphorus55 mg6%
    Melatonin3 mg*
    *Daily value not established.
    Other Ingredients: Dicalcium phosphate, lactose, stearic acid, pharmaceutical glaze, magnesium stearate, croscarmellose sodium (disintegrant), silica.
    Contains Milk ingredients
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