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Why is Drinking Tea So popular?

There’s nothing nicer on a chilly day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers. Drinking herbal tea can also be a great source of vitamins and minerals.


What Is Medicinal Tea?

Herbal teas are a wonderful way to make staying hydrated healing and delicious. There are endless herbal and medical tea varieties on the market these days so feel free to experiment with any that sound appealing to you.


Is Tea Good For You

Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. Tea is officially awesome for your health. Tea can boost exercise endurance. Scientists have found that the catechins (antioxidants) in green tea extract increase the body’s ability to burn fat as fuel, which accounts for improved muscle endurance.